+
1,000
COMBAT SPORTS FOOTBALL RUGBY MMA SOCCER BASEBALL LACROSSE MILITARY COMBAT SPORTS FOOTBALL RUGBY MMA SOCCER BASEBALL LACROSSE MILITARY COMBAT SPORTS FOOTBALL RUGBY MMA SOCCER BASEBALL LACROSSE MILITARY COMBAT SPORTS FOOTBALL RUGBY MMA SOCCER BASEBALL LACROSSE MILITARY
Athletes Trained
5.0
Star Rated
+
12
Years Coaching
NFL & Olympic
Trusted By Pros
Five-Star Google Reviews
Pulled From The Platform
Real Athletes.
Logged Numbers.
Every figure below is a tracked phase-over-phase gain from an athlete inside the system. No estimates or rounding up.
You used to feel
like an athlete.
You want that back.
You do not feel athletic anymore. There is a difference between being fit and feeling athletic, and you know exactly what that difference feels like.
You still go to the gym. Four, five days a week sometimes. You show up, you put in the work, and you are not half-assing it. But somewhere along the way the feeling changed.
You might still be in decent shape. You might be carrying a few extra pounds and want to drop them. You might feel like your conditioning has slipped more than you want to admit.
Whatever your starting point, the feeling underneath it is the same.
You felt it the last time you played in a rec league and your body didn't respond the way it used to. You felt it watching your kids run around, working harder than you should have to just to keep up.
You never stopped caring. That was never the problem.
The problem is everything you've tried was built for someone else. Beginner programs. Bodybuilder splits. Twelve week plans that leave you right back at square one.
You do not need more motivation. You need a system that was actually built for you.
That is why Peak Performance exists.
The Coach
Built by an athlete.
Proven at the highest level.
For over a decade I have coached athletes at every level. Olympians. NFL players including Arik Armstead, Defensive Tackle for the Jacksonville Jaguars. Elite collegiate athletes. And serious everyday athletes who refused to go backwards.
The system I use across all of them is the same. Periodized, progressive, built around athletic output. Not aesthetics. Not random volume. Output. I competed as a Division 1 athlete and I hold a CSCS certification. This is not theory from a textbook. I have lived it, coached it, and applied it at the highest levels of competition.
Arik Armstead
NFL Defensive Tackle, Coached by Nick
The System
This is not a program.
It's a training SYSTEM
This is not a scaled down version of elite training. This is elite training, scheduled around your life. The program I would build for a professional athlete and the one I build for you follow the same periodization, the same methods, the same science. The difference is how many days a week you have. That is it.
01
Strength, mobility, and movement quality. The base every high performing athlete is built on. Without this foundation everything else breaks down.
Athletic Foundation
02
Phase driven progressions for power, speed, agility, and quickness. Not just lifting heavy. Developing the ability to express that strength at speed. That is what actually transfers to the field, the mat, and the rec league on Sunday.
Explosive Performance
03
Monthly phases designed to remove all guesswork and keep you progressing year round. You always know what you are doing, why you are doing it, and where it is taking you. Never waste a session again.
Pro-Level Programming
No fluff. No gimmicks. Just the methods that produce athletic output.
The Library
Every program.
One membership.
Pick your track. Follow your phases. Switch anytime, at no extra cost.
Scroll through to see the programs
What You Get
Everything you need.
Nothing you don't.
One membership. Full access. No tiers, no upgrades, no upsells. Everything included from day one.
Structured periodization that removes guesswork and keeps you progressing year round. You never plateau, you never wonder what comes next.
New Training Phases Every Month
Every program unlocked immediately. Strength, power, speed, agility, conditioning, hypertrophy, mobility, and sport specific systems in one place.
Complete Training Library
Complete systems for rugby, football, MMA, soccer, baseball, lacrosse, and more. All inside the same membership.
Sport-Specific Programs
Submit form checks, ask questions, get direct feedback from Nick inside the platform. Never left guessing whether you are doing it right.
Weekly Coaching Support
Train alongside people who are serious about their performance. The environment keeps you accountable and competitive in the right way.
Private Athlete Community
Video breakdowns for every major lift so you move with strength, power, and control from session one.
Technique Coaching Videos
Macro guidance, mobility routines, sleep optimization, and performance prep built into the system. Not an afterthought. Part of the architecture.
Recovery & Nutrition Tools
TRAIN ON YOUR TERMS.
Choose the schedule that fits your life. 3, 4, 5, or 6-day training splits built around the same performance system.
Your Path
One membership. Two training paths.
Both built for athletes.
When you join you get full access to everything. Then you choose the path that fits where you are right now. Switch anytime, no extra cost.
Athletic Performance Track
The full performance system for athletes who are actively competing or training specifically to dominate their sport, built on the same principles Nick uses with professional and collegiate athletes.
▸ 4 to 6 training days per week, 60 to 75 minutes per session
▸ Sport specific programs for rugby, football, MMA, soccer, baseball, lacrosse, and military
▸ Phase driven strength, power, speed, and agility progressions
▸ In-season and off-season programming included
Best for: Football, Rugby, MMA, Soccer, Baseball, Lacrosse, Military, Combat Sports
You Never Stopped Being One
Always An Athlete Track
This is not the easy version. This is the same training system, built for people who want to train like athletes for the rest of their life. Not for a season. Permanently. The philosophy, periodization, methods, and science are identical. The only variable is the schedule.
▸ 3 to 4 training days per week, 45 to 60 minutes per session
▸ Build lean, powerful, athletic muscle
▸ Stay fast, mobile, and explosive
▸ RReal periodization and programming, not random workouts that leave you guessing
Best for: former athletes, serious recreational trainers, athletic dads, anyone who wants to feel like an athlete again and stay that way
Both tracks included in your $45 per month membership. Switch anytime.
For Competitive Athletes
Meet Nick
The system I wish I had.
I had real goals as an athlete. Big ones. And when it was over I was left wondering if my training actually gave me the best shot at them. That question never went away. It is the reason I built Peak Performance. I never want another athlete to finish their playing years wondering if their training held them back.
Every athlete deserves the best possible system. Not a watered down version. Not a generic plan built for someone who has never competed. The real thing. Peak Performance is the system I wish I had, and at $45 a month, every serious athlete now has access to it.
The Results
The work is theirs.
The system is ours.
02 / Five-Star Google Reviews
5.0 ★★★★★ · Verified on Google
03 / Hear It From Them
04 / Straight From The Athletes
Nick and the Peak Performance program have been a huge game changer to not only my workout routine but my rugby performance as well. I love the video breakdowns of each block so you know exactly what to expect.
Kevin McAllister
Rugby Athlete
The Guarantee
Stronger. Faster. More explosive. In 30 days. Or I coach you for free.
Follow your monthly training phases. Show up with intent. Track your sessions. Do that and you will see and feel measurable progress in strength, speed, power, and athleticism within your first 30 days.
If you do not, I will personally work with you at no extra cost until you do. No fine print. No gimmicks. Just a coach who built something he believes in and stands behind it completely.
30
Join Peak Performance
Train like an athlete. Get stronger, faster, and more explosive every month.
/ month
$45
Full access. Full system. Full coaching support. Cancel anytime.
New training phases every month so you never plateau
Complete program library unlocked from day one
Sport specific programming across every major sport
Weekly coaching support with direct access to Nick
Private athlete community of people training with purpose
Recovery and nutrition tools built into the system
Less than a single session with a personal trainer. A complete month of pro level programming. Guaranteed results in 30 days or Nick coaches you for free.
Want More Than The Membership?
Work with Nick directly.
Some athletes need more than a system. They need a coach who knows their sport, their schedule, and their specific performance gaps, and builds everything around that. You get direct access to Nick, fully custom programming built around your goals, and the same level of coaching he has delivered to Olympians and NFL athletes.
This is a direct application process. If it is the right fit for where you are, we will know quickly.
